Status:PreparationTrekkingChilling
23
Dec
2011
t-PLUS
DAYS
The doctor
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2 more days and I'll be flying to South Africa for my last training camp. Time to introduce the man who has helped me detect my weak spots and focus my rare training time: Dr. René Zenhäusern, sports doc and true sportsman. Checks have included blood tests (iron defficiency), stress echocardigraphy (all fine), x-rays (pre-arthrosis left hip), physical flexibility (shortened femoral muscles), strenth tests (deficiencies with some deeper muscle groups) and more. All in all no road blocks, but quite a load of homework, some physiotherapy sessions and other mean tools things like dry needling. Thanks René and team.